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IN COMPETITION SPORTS
TRAINING GROUPS
Wednesday Early Morning Women Road Bike Ride
Started Wednesday, June 2, 2010 @ 5:30am from the West Side YMCA
No worries if you never ridden with a group. Just come give it a try! Read More...
Monday Night Runs
Don't head home just yet. Run @ 5:30pm
Tuesday Night Road Bike Ride
Ride with a group really fast @ 5:30pm
Thank you for running the 30th Dick Lytie Spring Classic.
Join us next year for the 31st running on Saturday, March 26, 2011
2010 RACE RESULTS:
Dick Lytie Spring Classic 2010 Half Marathon Results
Dick Lytie Half Marathon 2010 Age Groups Results
Dick Lytie Spring Classic 2010 Full 3 Mile Results
Dick Lytie 3 Mile 2010 Age Group Results
Photos from Dick Lytie Spring Classic |
4TH OF JULY WEEKEND
We will be closed on Saturday, July 3th to celebrate the holiday weekend with our families!
We will open on Monday, July 5th at 10AM.
BE SAFE! HAVE FUN!
"ANYONE WHO RIDES A BIKE" CLINIC
Wednesday, July 14, 2010 @ In Competition Sports from 6-7:30pm
What do you call someone who cannot fix their own bike: A pedestrian!
Learn how to fix your own bike. We'll give you the tools and teach you how to repair a flat tire and do simple repairs to get you back in the race or riding down the road.
This clinic is for you if you are:
- Riding around your neighborhood
- Competing in triathlons
- Riding in bike tours
- Planning a cycling adventure
We will go thru minor repairs, lubing and cleaning. Have the knowledge to fix it all on your own. It sure beats not finishing the race, walking home or calling for help. Why should you? We will address any of your questions or concerns.
SPORTS INJURY EVALUATION FOR OUR TUESDAY NIGHT ROAD RIDERS AND ANYONE WHO NEEDS A LITTLE TENDER CARE! — NO CHARGE!
Come to In Competition Sports and visit with Pascalle Dumez, an awesome PT from the Aurora BayCare Sports Medicine Center
Tuesday, July 20, 2010 from 5-6PM @ In Competition Sports
Pascalle Dumez will be on hand to help you with any sports injuries, your questions or concerns. She will provide a personal evaluation and offer advice to lead you on the road to recovery. We would like to run thru a good stretching routine. Calling all you guys who never stretch!! Wear comfy clothes! Let Pascalle take away all your aches and pains! — @ NO CHARGE! |
